Asha Greaves: Asha is a Highly Specialist Applied Psychologist within the Humber and North Yorkshire Resilience Hub. Asha values supporting people to develop an individual understanding of patterns that may be maintaining their distress, and collaboratively working on ways to change these patterns. Asha is particularly interested in using Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in both individual and group formats. Asha is involved with the Hub’s Long-Covid pathway and developed the ACT for Long Covid group. Asha has worked within the NHS since 2014 in a range of mental health settings, with both adults and children.
